We believe that fitness is for every body, no matter your shape or size.
We focus on how good exercise makes you feel, rather than the aesthetics.
We specialise in injury preventation, rehab and mindset.
And we work with all sorts of women and men in Geelong West and surrounding areas.
We believe that strength training can dramatically improve not only your physical health, but also your mental health.
Unlike a traditional gym, we created The Fitness State Personal Training Studio, as a space that you can feel safe in and really get to work on your fitness, strength, mindset and improving your health, whether you're new to exercise or returning to exercise.
We offer one on one Personal Training and small Group PT. Our group sessions (classes) are kept small so we can focus on technique and getting you to move well.
So if you're ready to put your health first or would like to learn more, get in touch with us.